Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts

Friday, January 17, 2014

Why Workout?



This morning while working out I thought 
*WHY on earth do I do this every week day morning at 5:00???*
 I was reminded of something I just read:


So.......I hopped on the treadmill and then rode the bicycle and tried to be thankful that I was blessed to be
 ABLE!!
 We can't take our health for granted. Every day is a gift!

*In EVERYTHING give thanks, for this is the will of God.*
1 Thessalonians 5:18

Thursday, May 23, 2013

Enough Said



I started, and finished, the 30 Day Squat Challenge.

It was truly a challenge.

But, I did it.


Listen to me people, 

250 squats is a challenge.

Enough said!



Do you read NieNie's blog?



I just read her book:

*Heaven Is Here*

It was good!

However, I started reading it on my flight to Nashville last week.

That was NOT good.

It's about a plane crash.

Enough said!


Speaking of the plane ride to Nashville:

I went to THE PEARL EVENT!

It was everything I wanted it to be.

The speakers were amazing.....

Women who trusted God to give them the courage to share their stories.


God showed up.

And blessed our socks off.

And there were pearls 

AND Peonies.

Enough Said!


Remember when I told you about baking the four ingredient bread?

My mom was excited to make it....

SOOOO,

I gave her one of the enamel pots for Mother's Day.

She made the bread.

It did not rise.

She made it again.

Same thing.

She bought new flour, and yeast, and bottled water.

Nope.

Then, she went to a different store and bought different yeast.

She sent me this picture:


Enough Said!


I have lots more to share and some REALLY exciting news.

But, for now, 

Enough Said!




Monday, March 19, 2012

I'm SO PROUD Of ME!

So, you know, I just turned the big 55.

You know, the age where you get belly fat and have to have your cholesterol checked.

Last year at my check-up, it was 200.

Not good.

Especially since I already try to eat healthy

and exercise.

Fast forward to this year.

I do NOT want to have to go on medicine.

Went to doc.

Had blood work done.

Blah. Blah. Blah.

The only thing I have done different in the past year, was a weight-lifting program.

A friend and I lift weights a couple of days a week, along with our regular workouts!

Cholesterol:

160.

BAM!

Proud of ME!

Thursday, April 30, 2009

OH! MY! WORD! I'm TOO Old For This!


But, I did it anyway. Hey, everybody's doing it.....
But are they 52?????????????????


Day ONE is done. I feel it. BIG TIME!